When it comes to treatment for ADHD, the science of Omega-3s becomes a focal point. In considering the right ADHD treatment for you, understandably, you want to know the science behind the stories.
Is the treatment plan effective? How do we know? Can I trust Omega-3s?
I don’t know about you, but I’m not a scientist or a doctor. Fortunately, when it comes to the science of Omega-3s, you don’t have to be. Professionals have provided resources to connect you to reliable information on Omega-3s for ADD and their effectiveness. You just want to be sure you ask the right questions in referring to the resources.
Read on to identify 3 key questions to help clear up the murkiness.
#1 What can Omega-3s be used to treat?
Ultimately, both consumers and doctors—really all of us—just want clarity. Unfortunately, the literature about the science of Omega-3s has landed literally all over the map with all kinds of different sources, preparations, amounts of this vs. that, and in all sorts of illnesses.
People just kind of scratch their heads and say what do we really use these things for?
It may make us uncomfortable that practitioners have prescribed Omega-3s in treatments for several illnesses. Naturally, you may wonder, how can they be effective for ADHD? What does the science of Omega-3s tell us?
The science of Omega 3s shows us that Omega 3s are “essential” fats that have documented benefits. Part of the reason they have been used in so many treatments is because we know they have a positive effect and our bodies can’t naturally produce them.
It’s true Omega-3s haven’t always been effective in the treatment plans they have been used. This doesn’t mean Omega-3s aren’t effective for ADHD treatments, though. The science of Omega-3s shows they can be extremely effective as an ADHD treatment while still being extremely safe (for example, this article in Additude Magazine).
#2 What does the scientific literature say on the science of Omega-3s?
Unfortunately, if you went looking you probably would find no articles in the medical journal of psychiatry on Omega 3s. What you will most likely find, though, is maybe a supplement to a journal on natural therapies. The supplement might have comments that Omega 3s may have utilities in these illnesses.
Regrettably, just like the treatment with Omega-3s being all over the map, there is a lack of significant literature on Omega-3s. The irony is, though, that medical practitioners are yet still using them and to great effect.
For instance, doctors use Omega-3s to treat post concussive syndrome. Still all one might find are a few nutrition journals talking about the potential for benefit rather than a scientific study. The doctors, though, still use and prescribe Omega-3s. Why? Because they do work, and they can work for your ADHD, as well.
Anyone that is aware of concussive injury and protecting the brain from chronic injury are using Omega 3s, and they all have case studies. There’s not a study going on for post concussive volatility and Omega 3s. It’s hard to put that together because you don’t know when people are going to have their traumas. Post concussive volatility patients are not a group of people that you can rely on like a group of people who always have hypertension.
Just because there isn’t literature on the treatments, though, doesn’t mean Omega 3s aren’t being used or aren’t effective. Science is starting to show Omega 3s can be effective for post concussive treatment. The same is true for ADHD treatment and the science of Omega 3s.
#3 What have Omega-3 treatments actually done for people?
One guy with severe head trauma started taking Omega-3s after his doctor’s recommendation. After about 2 months, he decided not to refill the prescription. Afterwards, his wife called and said that he wasn’t manageable. She said she couldn’t live with him until he got back on Omega-3s.
What they found out is that ultimately Omega 3s had a remarkable effect on mood and behavior symptoms for this husband. This is just one case study. It’s not a scientific paper, but it is a real person’s results.
For ADHD, there have been clinical trials, case studies, and individual stories that all point to an effectiveness in improving and treating symptoms. The science of Omega-3s tells us that Omega-3 treatments have worked for many people with ADHD. Practically, this tells us that using supplements treat ADHD is both a wise and safe investment.
When it comes to the treatment of ADHD, people rightly need to understand the science behind the stories. The science of Omega-3s, though, shows us that Omega-3s can be an effective alternative for treating and reducing the symptoms of ADHD. For more information or to see supplement options, visit our natural supplements page.