Blogs

Struggling to shut your brain off at night? You’re not alone. Many adults with ADHD face restless nights, racing thoughts, and unpredictable sleep. Read about simple, realistic strategies to calm your …

The problem with setting ADHD New Years’ resolutions inevitably ends up that you never follow through with them. Every year almost without fail, we all start the New Year off with high expectations …

Many parents would describe trying to raise an ADHD child to be well behaved as a significant challenge. Kids in general present constant challenges to parents.

The holidays can bring joy — and overwhelm — especially for adults with ADHD. This guide shares simple, compassionate ways to support the ADHD people you love through travel, gatherings, schedules, …

Dr. Jim Poole from FastBraiin answers the question: “How Long Does It Take For ADHD Medications To Start Working?”

Winter can hit ADHD brains harder than most. Shorter days, less sunlight, and disrupted routines often fuel seasonal affective disorder, making focus and motivation even …

ADHD daily routine is essential to anyone diagnosed with ADHD themselves or who has a child with ADHD. Daily routines provide a framework on which your life and processes can run more smoothly.

Using a calendar for ADHD adults might seem impossible. Adults with ADHD act faster than they think. They tend to be impatient and get distracted easily.

About this time of year, many parents start to worry about their kids and what to do about maintaining a healthy ADHD holiday diet. So many great things come with the holidays.

FastBraiin minds think fast, adapt quickly, and see endless possibilities. Learn how to guide your child’s creativity into confident, purposeful leadership.

Sleep is fuel for the FastBraiin mind. Learn how better bedtime habits and less screen time can help your child rest deeply, focus longer, and thrive every day.

ADHD advice for employers can be useful to help bolster communications between different personalities. Employers have the difficult job of managing different personalities, ensuring that a team hits …

ADHD and summer break might at first seem like a recipe for disaster. As a parent, you want your child with ADHD to enjoy the summer months. At the same time, though, you want to keep some level of …

Screen time and ADHD for some families, depending on the family dynamic, might be a big deal. For other families, it might play a lesser but still noticeable role.

What do you think of when you think of an ADHD expert? Do you think of a teacher? What about a doctor or a counselor? You will most likely be able to find ADHD experts in all of these fields.

Everyone has a unique learning style. However, the manner in which you learn may not necessarily be the most effective way for your child to learn. If they are not studying in a way that makes sense …

There can be a panic moment when you realize your child or other family member is struggling. Maybe they can’t sit still and focus. Maybe they have difficulty learning. This can be in work, school, …

Parents are beginning to look at natural supplements for ADHD treatment over prescription medications. Drugs possess some negative stigmas, potentially unwanted side effects, and the risk of possible …

Finding an effective ADHD summer routine can make or break your household during the long summer months. For a comprehensive ADHD treatment plan to be effective, it must have structure around routine.

Dr. Jim Poole, ADHD specialist and founder of FastBraiin, answers a question many parents are asking, “How do I get my ADHD child to clean their room?”