Finding ADHD help for parents sometimes feels like searching for the oasis in the desert. Fortunately, there are resources in person and online for ADHD help for parents, with FastBraiin being just one of the invaluable assets available. FastBraiin contains ADHD help for parents on topics ranging from diet to exercise to learning. Incidentally, at FastBraiin most of our resources start with the basic understanding that parenting, learning, and life must all start at the same place: having fun.
Looking for ADHD help as a parent? Start with having fun — and here’s how.
ADHD help for parents starts with helping yourself to a mindset readjustment
To find success in parenting a child with ADHD, you must focus your mind on the right things. ADHD help for parents begins with this reorientation, whether you’re looking for help for yourself or for your child. Reorienting yourself first — and, in turn, reorienting your child — into a mindset of enjoyment will free both of your brains for increased focus, creativity, and learning.
Whether taking a test, or skipping class, the brain is in a constant pursuit of pleasure and reward. The more pleasure you find in an activity, the more engaged your brain will be.
What would your child do if the or she is studying boring material for a class he or she doesn’t want to be in? It doesn’t take a tremendous amount of creativity to recognize that a bored child is an distracted child. You are the same way, and, to find success as a parent of a child with ADHD, you have to find ways to sneak pleasure in the task — for you and for your child.
While we don’t have space in this short ADHD resource to dive into every example, consider these 3 ways your child with ADHD can make things more fun.
1. Readjust to Positive Learning in a Fun Environment
First, redirect your focus toward the learning process. What you are studying may not be fun, but studying the learning process or making a game out of it can radically alter your ability to engage. Here are some examples:
- See how fast you can read and reread.
- Test out new learning techniques.
- Try a new direction.
- Find a new perspective.
- Change the rules and try again.
If you can find the fun in whatever situation or task you find yourself facing, you will discover all the help you need for reaching your goal.
2. Fun Isn’t Only a Frame of Mind; It’s a Destination
Another way to get where you are wanting to be is to visualize the end goal. Think about the job or the career you are pursuing. Consider the freedom you will one day have with this knowledge under your belt. Visualize the people you will one day be able to serve or the difference you will be able to make in the world.
Keeping these big picture ideas before you keeps your heart and mind engaged. Picturing the destination makes each step of the journey less of a chore. Just possessing an idea of the destination keeps you having fun and seeking pleasure in reward (even if it’s a boring english class).
3. Devote Time to the Important Things
Finally, in any situation, we need to keep focused on the important things in life. The important things provide us our joy and energy. In a way, having fun also means that you take time in your day to do just that: have fun. Dive deep into one of your favorite hobbies. Try something new. Join a community center. Volunteer for a cause you are passionate about.
Intentionally having fun will fire your brain up and keep you persevering.
ADHD Help for Parents: Keep the Good Times Going
In conclusion, ADHD parenting can be difficult and challenging, and finding ADHD help for parents can seem like trying to accomplish the impossible. The secret, though, is that while ADHD parenting is difficult, it also should be fun — both for you and your child.
Here at FastBraiin, we believe that realizing the resources to be successful can be fun, too. Whatever you do as a parent, don’t forget this important element for finding success: fun. For more on this, you can download our e-Book on 21 of the best strategies to thrive with ADHD. FastBraiin is here as a resource to make the process of ADHD parenting that much easier.